Grail Springs - Fitness

Ontario: April Theme Wellness Retreats at Grail Springs

Categories: Wellness Retreats

Grail Springs Retreat Centre for Wellbeing
2004 Bay Lake Rd, Harcourt, ON K0L, Canada

For over 20 years Grail Springs Retreat Centre for Wellbeing has transformed and inspired thousands of people to lead healthier and happier lives. Our mission is to educate and assist individuals to reduce stress, pain, as well as cleanse their body, recharge and reconnect with life. Programs are delivered by a dedicated team of coaches, healers and instructors. Grail Springs takes a total holistic approach to health based on 7 Key Essentials from our bestselling book.

The Theme Retreats at Grail Springs will motivate you to the best you the world has ever known.    In addition to our usual all-inclusive program, guests of these retreats will journey through an enlightening and ever-rewarding process through a series of special workshops designed to help you live your best life.

2018 Health Retreats

Fresh Start Week
Apr 1st-6th
Have you found yourself saying…”I really need a fresh start!”? Well now is your chance to do just that when you attend this special week designed for those looking for that fresh start in life.

Teachings from Nature’s Realm
Apr 6th-7th
Travel with Mary-Catherine Waymouth and Richard Capener through the passages of time as they share Ancient Teachings, insights, and group exercises. Rekindle your own reverent relationship with nature and begin to incorporate her wisdom back into your daily life for peace, balance and wellbeing.

Blessed From Cell to Spirit
Apr 8th-13th
6-day/5-night theme week focused on the ‘whole person’. Feeling blessed is a state of mind and heart. Awaken yourself to a life of gratitude, love and fulfillment and know the effect this has on your physical health.

The Yoga Path of Transformation with Evita Ochel
Apr 13th-14th
Based on the ancient wisdom of 8 Limbs of Yoga, this weekend will help you harmonize your mind, body and spirit. You will enjoy movement for the body with Hatha yoga poses, stillness for the mind with mindfulness meditation, and learn how to apply the benefits of yoga in your everyday life.

Power of the Heart
Apr 15th-20th
An experience that will lead you to uncover and rediscover the innate power of the love within you which can heal, transform, bring goodness and success to every aspect of your life and the people you touch.

Transmuting Stress to a Life in Balance ~ with Jason Secord
Apr 20th-21st
From stress to relaxation, join us for a weekend of quiet and calm through the art of relaxation and meditation. Utilizing principles of meditation, you’ll learn how to decompress and relax into mind and body, opening the opportunity to release stress.

Follow Your Bliss
Apr 22nd-27th
Travel through an enlightening process of self-discovery and fulfillment. This special theme week is designed to remind you of what you were born to do, and reconnect with the true meaning of life, joy and happiness.

Cultivating Inner Peace – with Sue Prentice
Apr 27th-28th
One of the highest expressions of love is compassion. When we cultivate compassion for ourselves and for all beings we liberate our hearts from the binds of expectation and criticism. We free ourselves into a life of harmony and open up to inner peace, love for self and for others.

The Happy Retreat
Apr 29th-May 4th
You’ve been working on wellness – now get your hands on happy! True happiness is rarely accidental. It takes a conscious choice to focus on the positive and free ourselves from the past or negative thinking. Follow your heart to Grail Springs and build a new foundation of peace and joy that lasts.

More About These Special Retreats

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