Events

Event Date

29
OCT.

Miami: Pritikin Kosher Weight Loss Program

Categories: Wellness Retreats

October 29, 2017 to November 5, 2017

8755 NW 36th St, Doral, FL 33178, USA

Pritikin was the first comprehensive lifestyle program in America, and after 39 years on the cutting edge of lifestyle science, we are still the longest-running, most successful program for reversing many of modern society’s health concerns, including obesity, heart disease, high blood pressure, and diabetes. Remember how good your bubby’s cooking tasted? What we now know is that tasty cooking isn’t always healthy cooking. The good news is that it can be! Typical cuts of Kosher red meat are fatty, the chicken is salted, and traditional meals tend to be fried (chicken schnitzel, anyone?) and drenched in oil, but not… Full View

13
OCT.

Mexico: Food as Medicine Wellness Retreat

Categories: Nutrition and Culinary, Wellness Retreats

October 7, 2017 to October 8, 2017 to October 9, 2017 to October 10, 2017 to October 11, 2017 to October 12, 2017 to October 13, 2017

Carretera Tecate-Tijuana K.M 136.5, Rancho la Puerta, 21520 Tecate, B.C., Mexico

  Aging Gracefully: Healing Foods to Help you Slow Down and Even Reverse the Aging Process – Mentally, Emotionally and Physically Oxidative stress is the reason we age. It causes everything from wrinkles to dementia to clogged arteries. When we are young, our bodies churn out antioxidants but that process significantly decreases, as we get older. So how do we protect ourselves and minimize oxidative stress consistently through our diet? During this lecture participants will learn how to use food strategically to optimize antioxidant power and production inside AND OUTSIDE the body! We’ll also introduce several other strategies that can… Full View

14
OCT.

Thailand: Yoga Adventure Retreat

Categories: Wellness Retreats

October 14, 2017

Koh Yao Noi, Thailand

With over 13 years of leading surf , yoga, and wellness vacations, SwellWomen prides itself on creating life transforming experiences for women all across the world. With every detail taken care of, it’s no wonder that SwellWomen guests return year after year to have the time of their lives with an amazing family of friends. This luxury experiential retreat in Thailand is the perfect opportunity to relax, rewind and renew! Our 7-night journey presents you with a unique opportunity to practice yoga & build out your own adventure program and experience the amazing Thai culture. Imagine gourmet menus by our in-house… Full View

29
OCT.

Hawaii: 1 Day Personal Wellness Retreats

Categories: Wellness Retreats

October 15, 2017 to October 22, 2017 to October 29, 2017 to November 1, 2017 to November 5, 2017 to November 12, 2017 to November 19, 2017 to December 1, 2017 to December 3, 2017

505 Aulii Dr, Makawao, HI 96768, USA

(808) 870-3711

One Day Personal Retreat Package Wanting to break FREE of the hustle and bustle? In this one day Personal Retreat package, we offer a variety of treatments to help align, balance and restore your body, mind and spirit, including one Specialty Session of your own choosing. You will be commuting to one of our Maui Healing Retreat Centers, located in the heart on Maui. Your Retreat Day: 7:00-8:00: Self Yoga or Walk on nearby Beach 8:00-9:00: Breakfast and Shower 9:00-10:00: Drive to our Retreat Center located in the UpCountry area of Makawao, Maui 10:00-11:30: Clarity Coaching Confusion and uncertainty drain our energy… Full View

26
NOV.

California: Into the Wild Weekend Ojai Hiking Retreat

Categories: Wellness Retreats

October 15, 2017 to November 26, 2017 to December 8, 2017 to December 22, 2017

122 E Ojai Ave, Ojai, CA 93023, USA

805-646-5573

The Oaks at Ojai is a California destination spa offering everything you need for an affordable, all-inclusive health and wellness retreat.  Located in the beautiful southern California setting of the Ojai Valley, The Oaks offers fitness classes, low calorie spa cuisine, spa treatments and local walks and hikes. INTO THE WILD WEEKEND HIKING RETREATS As the season changes, Hiking Packages with Carol are a delightful and vigorous way to re-vitalize the inner beauty within us.  Carol Janelle is a Wilderness First Responder.  The hikes are designed to connect us back with nature and with our deeper peaceful and more humorous self.… Full View

05
NOV.

Utah: Red Mountain Resort 2017 Weight Loss Retreats

Categories: Wellness Retreats

October 15, 2017 to October 22, 2017 to November 5, 2017 to November 12, 2017 to November 19, 2017 to December 3, 2017 to December 10, 2017 to December 17, 2017

1275 E. Red Mountain Circle, Ivins, UT 84738

At Red Mountain Resort, we know personal weight loss is a challenge that requires support and guidance in a comfortable, nurturing environment. This is why our Red Mountain Weight Loss & Living Well Retreat is highly individualized and customized to meet your needs. The retreat provides mental, emotional, physical, and nutritional guidance from our experienced team of wellness and fitness specialists. You’ll learn and experience Mindful Eating, in order to help you better understand why you choose to eat along with guided training and nutritional support. Regain your healthy balance and achieve your personal weight loss goals among the stunning… Full View

24
OCT.

North Carolina: Skyterra 2017 Weight Loss Retreats

Categories: Wellness Retreats

October 17, 2017 to October 24, 2017 to October 31, 2017 to November 7, 2017 to November 14, 2017 to November 21, 2017 to December 5, 2017 to December 12, 2017 to December 19, 2017

Skyterra Wellness Retreat & Weight Loss Spa
1 Indian Creek Dr, Lake Toxaway, NC 28747, USA

(828) 782-5564

Skyterra Wellness Retreat & Weight Loss Spa offers an all-inclusive weight loss and fitness program in a beautiful mountain lake setting. Guests explore sustainable foundations of good health, sound nutrition, and mindful well-being, and enjoy daily fitness, outdoor adventures, water sports, farm-to-fork cuisine, massage, educational classes, and more. Everything about the Skyterra program is both sensible and sustainable.  From 6 to 12 guests are welcomed at a time, to assure the best staff to guest ratio and personal attention.  The Skyterra team starts by conducting a Functional Movement Assessment for every guest and scales the experience to your specific fitness level.  Whether… Full View

24
OCT.

North Carolina: 4 Week Weight Loss Program for Day Guests

Categories: Wellness Retreats

October 17, 2017 to October 24, 2017 to October 31, 2017 to November 7, 2017 to November 14, 2017 to November 21, 2017 to December 5, 2017 to December 12, 2017 to December 19, 2017

3017 Pickett Road Durham, NC 27705

(828) 782-5564

Structure House, which is the nation’s foremost provider of life-changing weight loss recovery, offers a truly transformative experience for those who are looking to achieve and maintain their weight goals. The Structure House approach to weight management includes scientifically-based principles of nutrition and exercise as well as various therapeutic interventions that are designed to help participants understand the importance of living a healthy lifestyle. Now available:  DayStructure℠ Program Are you a local resident in Durham, North Carolina who… …has tried diet plan after diet plan in an attempt to achieve sustainable weight loss? …is exhausted from “one size fits all” weight… Full View

26
OCT.

California: Ranch at Live Oak Malibu 10-Day Fitness Retreats

Categories: Wellness Retreats

October 19, 2017 to October 26, 2017 to November 2, 2017 to November 9, 2017 to November 16, 2017 to November 30, 2017 to December 7, 2017

9301 Cotharin Rd, Malibu, CA 90265, USA

888-777-2177

The Ranch at Live Oak Malibu health program was launched in 2010 to assist guests in recalibrating a healthy lifestyle through an intensive endurance program emphasizing wellness and nutrition. The Ranch offers 4 day, 7 day, and 10 day programs. The Ranch 10.0 Truly the best of all the Ranch Programs.  For these 10 day wellness retreats, begin on Thursday at the Four Seasons Hotel Westlake Village where you receive diagnostic testing and  a daily schedule that includes group mountain hiking, low impact exercise classes, yoga, daily massages and inspired vegan cuisine served in an enchanting greenhouse.  This location also allows for… Full View

17
NOV.

Poconos: Restoring Ojas Ayurvedic Retreat

Categories: Wellness Retreats

October 20, 2017 to November 17, 2017

952 Bethany Turnpike, Honesdale PA 18431

According to ayurveda, ojas is the vital sap that gives us vitality, resilience, and strong immunity. It also promotes creativity, mental clarity, compassion and spiritual strength. In our youth, ojas is plentiful—giving us energy and vibrancy. But when it lessens with age or chronic stress, we can become more vulnerable to fatigue, immune weakness, and many diseases. This 2 Day Poconos Ayurvedic Retreat program begins with Orientation on Friday evening.  Over this weekend, you will learn the ayurvedic process of building ojas, restoring your inner “glow”, and reconnecting to your innate well-being through ojas enhancing treatments and classes that include:… Full View

29
OCT.

Hawaii: Drug and Alcohol Detox Retreat

Categories: Wellness Retreats

October 22, 2017 to October 29, 2017 to November 1, 2017 to November 12, 2017 to November 19, 2017 to December 1, 2017

505 Aulii Dr, Makawao, HI 96768, USA

(808) 870-3711

Maui Healing Retreat offers health, wellness, detox and cleansing retreats. Choose from one of our own curated programs, or we’ll help you design one specifically for your needs.  The Retreat welcomes guests in a number of lodging options, from luxury villas to charming cabins in the jungle. DRUG AND ALCOHOL DETOX RETREAT Are you looking to free yourself from drugs or alcohol? Are you ready to release the monkey on your back? Maui Healing Retreat is a licensed in-house drug and detox center that specializes in not just getting your body free and clear, but your mind and spirit. Let us help you get… Full View

26
NOV.

Ontario: Finding You Retreat at Grail Springs

Categories: Wellness Retreats

October 22, 2017 to November 26, 2017

Grail Springs Retreat Centre for Wellbeing
2004 Bay Lake Road, K0L-1C0 Bancroft. Ontario, Canada

1 877 553 5772

For over 20 years Grail Springs Retreat Centre for Wellbeing has transformed and inspired thousands of people to lead healthier and happier lives. Our mission is to educate and assist individuals to reduce stress, pain, as well as cleanse their body, recharge and reconnect with life. Programs are delivered by a dedicated team of coaches, healers and instructors. Grail Springs takes a total holistic approach to health based on 7 Key Essentials from our bestselling book. The Finding You Retreat at Grail Springs will motivate you to the best you the world has ever known. It may even change your life!… Full View

29
OCT.

Hawaii: 3-5 Day Maui Kitchari Cleanse 2017

Categories: Wellness Retreats

October 22, 2017 to October 29, 2017 to November 1, 2017 to November 5, 2017 to November 12, 2017 to November 19, 2017 to December 1, 2017 to December 10, 2017 to December 17, 2017

505 Aulii Dr, Makawao, HI 96768, USA

(808) 870-3711

  Maui Healing Retreat offers health, wellness, detox and cleansing retreats. Choose from one of its curated programs, or design one specifically for your needs.  The Retreat welcomes guests in a number of lodging options, from luxury villas to charming cabins in the jungle, or, book your own lodging and come to the Retreat Center for daily services and sessions. The Kitchari Cleanse Package Maui Healing Retreat has paired up with Ayurvedic cleanse experts, certified nutritionists, and holistic healers to bring the highest quality ingredients and experience to our retreat guests. Each cleanse is selectively built around the needs of our guests, ensuring that… Full View

29
OCT.

Hawaii: 5 Day Maui Health & Wellness Retreats 2017

Categories: Wellness Retreats

October 22, 2017 to October 29, 2017 to November 8, 2017 to November 15, 2017 to December 1, 2017 to December 15, 2017

505 Aulii Dr, Makawao, HI 96768, USA

(808) 870-3711

Maui Healing Retreat offers health, wellness, detox and cleansing retreats. Choose from one of its curated programs, or design one specifically for your needs.  The Retreat welcomes guests in a number of lodging options, from luxury villas to charming cabins in the jungle, or, book your own lodging and come to the Retreat Center for daily services and sessions. The 5 Day Health & Wellness Retreat: It’s your Time! Kick start your way to a better you! This custom designed Retreat package will leave you feeling uplifted, lighter, and ready to commit to a healthy lifestyle. We recommend that you stay with us in… Full View

24
OCT.

Free 4 Week Series: Mindfulness for Women who Struggle with Weight

Categories: Online Events, Wellness Classes and Seminars

October 24, 2017 to November 7, 2017 to November 14, 2017 to November 21, 2017 to November 28, 2017 to December 5, 2017 to December 12, 2017 to December 19, 2017

FREE 4-WEEK SERIES: MINDFULNESS FOR WOMEN WHO STRUGGLE WITH WEIGHT Mindfulness is a big buzzword these days. But it’s a simple idea. By simply paying attention — without judgment — we can literally change our brains to better manage our emotions, especially stress and anxiety. Why is this important? How can mindfulness help you? Stress and anxiety are two of the most common reasons for binge eating and emotional overeating. In becoming more mindful, we give ourselves the opportunity to respond differently in the moment to our feelings. The result: Significantly less binge and emotional overeating and a significantly improved relationship with food and… Full View

26
OCT.

California: Ranch at Live Oak Malibu 4-Day Fitness Retreats

Categories: Wellness Retreats

October 26, 2017 to November 2, 2017 to November 9, 2017 to November 16, 2017 to November 30, 2017 to December 7, 2017 to December 14, 2017

9201-9301 Cotharin Rd, Malibu, CA 90265, USA

888-777-2177

The Ranch at Live Oak Malibu health program was launched in 2010 to assist guests in recalibrating a healthy lifestyle through an intensive endurance program emphasizing wellness and nutrition. The Ranch offers 4 day, 7 day, and 10 day programs. The Ranch 4.0 Short on time? Kick start your health goals at The Ranch 4.0, a 4-day version of The Ranch Malibu’s acclaimed wellness program. The Ranch 4.0 delivers the same results-driven program as The Ranch Malibu, while offering guests increased diagnostic testing and the ability to stay connected during the shortened Thursday-Monday stay. Guests routinely lose weight and inches… Full View

29
OCT.

Vancouver Island: Fresh Start Health Retreats

Categories: Wellness Retreats

October 29, 2017 to November 3, 2017 to November 5, 2017 to November 12, 2017 to December 10, 2017

4384 South Island Highway Campbell River, BC V9H 1E8

1-888-658-3324

Restore your health and energy by cleansing your body, nourishing your cells, and receiving a transformational lifestyle education. Fresh Start Health Retreats in British Columbia, Canada, offers three different health restoration programs that allow you to take care of yourself in a whole new way.   Using supervised health restoration programs with an advanced all-body systems detox and/or cellular re-nourishment, we help you get back on track and train how to stay on track, even if you haven’t been able to do so in the past. Fresh Start offers restoration health retreats from the Ocean Resort Wellness Resort and Spa. Each year… Full View

29
OCT.

California: Sonoma Cycling Retreat for Women

Categories: Wellness Retreats

October 29, 2017

5297 Westside Road Healdsburg, CA 95448

303-545-9295

Created for women by women, Women’s Quest Retreats are held in awe-inspiring settings around the world and include expert instruction, gentle encouragement and the support and camaraderie of other women. This is accomplished in a non-competitive and nurturing environment where athletics can become a lifelong friend and teacher. Providing a myriad of fun activities from mountain biking, surfing to meditation, wilderness hikes to yoga practices, Women’s Quest shows women how to find their wings and fly. ABOUT THIS RETREAT: Treat yourself to a fabulous girls getaway in Sonoma Valley. We combine some of the best road cycling in the world,… Full View

02
NOV.

Kansas: Sunlight Day Spa Open House

Categories: Open House

November 2, 2017

7373 West 107th Street Overland Park, KS 66212

913-754-2023

Join your hosts and friends at Sunlight Day Spa for it’s annual Open House Enjoy seasonal hors d’oeuvres, wine, raffles, discounts, special guests, chair massages, and more. As one of Kansas City’s most popular day spas, this spa offers a large variety of luxurious spa services. Sunlight Day Spa is dedicated to maintaining and improving the lifestyle of its guests by delivering the highest caliber wellness services and products at affordable prices. Doing whatever it takes to make each guest feel enlivened, valued, and connected. The spa offer Sunlighten’s patented full spectrum infrared therapy in conjunction with other spa services… Full View

03
NOV.

Poconos: Panchakarma Ayurvedic Detox Retreat

Categories: Wellness Retreats

November 3, 2017

952 Bethany Turnpike, Honesdale PA 18431

Ayurveda is one of the oldest systems of holistic medicine and health in the world. This “science of life” brings balance to your vital energy forces to heal existing illnesses, prevent disease, and improve overall quality of well-being. Ayurveda believes all illness stems from imbalance, and through the gentle, yet comprehensive detoxification offered in Panchakarma, all elements of a person can be brought into harmony. Panchakarma is a serious, medically accredited cleansing program that can have many positive benefits on health and well-being. Whether you seek a simple seasonal re-balancing or an in-depth therapeutic regimen for more serious concerns, through… Full View

04
NOV.

Sri Lanka: Surf and Yoga Retreat

Categories: Wellness Retreats

November 4, 2017

Kalukatiya Watta, Dickwella, Maaliyadda 81200, Sri Lanka

With over 13 years of leading surf , yoga, and wellness vacations, SwellWomen prides itself on creating life transforming experiences for women all across the world. With every detail taken care of, it’s no wonder that SwellWomen guests return year after year to have the time of their lives with an amazing family of friends. YOUR BLISS AWAITS IN SRI LANKA Imagine gourmet menus by our in-house Private Chef, mixologist-curated cocktails, indulgent daily spa treatments and other decadent surprises, yet no additional cost. Dream of soaking up the sun, fabulous surf sessions, or simply relaxing as your butler delivers cocktails by… Full View

04
NOV.

Peru: Women’s Adventure Retreat to Machu Picchu

Categories: Wellness Retreats

November 4, 2017

Peru
Taypikala, Peru

303-545-9295

Created for women by women, Women’s Quest Retreats are held in awe-inspiring settings around the world and include expert instruction, gentle encouragement and the support and camaraderie of other women. This is accomplished in a non-competitive and nurturing environment where athletics can become a lifelong friend and teacher. Providing a myriad of fun activities from mountain biking, surfing to meditation, wilderness hikes to yoga practices, Women’s Quest shows women how to find their wings and fly. ABOUT THIS RETREAT: Our days will be filled with hiking, exploring and partaking in local culture including exploring the area around Cusco, the Sacred… Full View

10
NOV.

Poconos: Pause and Renew Wellness Retreat

Categories: Wellness Retreats

November 10, 2017 to December 8, 2017

952 Bethany Turnpike, Honesdale PA 18431

The PureRejuv Pause and Renew Wellness Retreat is a self-guided wellness retreat is designed for relaxation, personal reflection and renewal. The 2 or 3 day program, led by an integrative medical practitioner, lets you choose which therapeutic and massage services will support you in your journey to creating renewed wellness and a balanced life. Retreat Highlights: Integrative Consultation This 75 minute medical and lifestyle consultation will provide an integrative approach to renewing your health. Combining concepts from Allopathy (conventional), Homeopathy and Ayurveda medicine, our Registered Nurse Practitioner, Sheela Porter-Smith, will work with you to understand your health needs and make recommendations. Nutrition Ayurveda… Full View

10
NOV.

Vermont: Binge and Emotional Eating Weekend Intensive

Categories: Wellness Classes and Seminars, Wellness Retreats

November 10, 2017 to December 8, 2017

262 Fox Lane Ludlow Vermont 05149

800-448-8106

Led by our binge eating specialist Dr. Kari Anderson and the rest of Green Mountain’s expert nutrition, behavioral and fitness staff, you’ll discover how to:  Make peace with food and your body Use our proven mindful methods of Meal Restructuring and Body Neutrality℠ to start a new relationship with yourself and with food.  Find the keys to your habits Unlock old patterns using neuroscience.  Develop a voice of self-compassion Learn to make good decisions with your care and wellbeing in mind.  Manage your stress Practice evidence-based methods to prevent eating in response to stress.  Enjoy movement without hurting Our fitness experts know how to modify any… Full View

30
NOV.

Florida: Taste of Pritikin Weekend Retreats

Categories: Wellness Retreats

November 30, 2017

8755 NW 36th Street Miami, FL 33178

Pritikin was the first comprehensive lifestyle program in America, and after 39 years on the cutting edge of lifestyle science, we are still the longest-running, most successful program for reversing many of modern society’s health concerns, including obesity, heart disease, high blood pressure, and diabetes. More than 100,000 people worldwide have come to Pritikin Longevity Center, in Miami Florida, for one-week programs, two-week programs, or longer. For some, the primary goal is losing weight. Others want to prevent and address health issues. Still others seek the ultimate spa-health vacation. Everyone leaves feeling better and, best of all – living better.… Full View

01
DEC.

Poconos: Pure Rejuvenation Cleansing Retreat

Categories: Wellness Retreats

December 1, 2017

952 Bethany Turnpike, Honesdale PA 18431

The PureRejuv Pure Rejuvenation Cleansing Retreat is a 4 day program of cleansing and revitalizing your body and mind, blending ancient and modern cleansing techniques.  Your cleansing getaway begins the moment you drive onto the 400 acre campus, nestled in the beauty of the rolling Pocono Mountains. Serenity and peace welcome you with complimentary hot tea and meditative surroundings. Your first evening is about settling in – finding a sense of stillness. Take a nature walk or hike on our 5 trails, or gaze peacefully at our charming Sunset Pond. Retreat Highlights: Daily relaxing massage and bodywork therapies Steam therapy for further toxin… Full View

08
DEC.

Vermont: Binge and Emotional Eating Weekend Workshop

Categories: Wellness Classes and Seminars, Wellness Retreats

December 8, 2017 to December 9, 2017 to December 10, 2017

262 Fox Ln, Ludlow, VT 05149, USA

800-448-8106

Led by one of the country’s leading binge and emotional eating experts, Dr. Kari Anderson, The Women’s Center for Binge and Emotional Eating is offering their foundational one-week “Pathway program” in an intensive weekend format at Green Mountain at Fox Run in Vermont.   Having struggled with binge eating and weight stigma herself, Kari’s professional career is driven by a personal passion. She’s been working with eating disorders for 25 years, with emphasis on Binge Eating Disorder. Kari connects with individuals on a very real and compassionate level. Full View

31
DEC.

California: $100 Spa Credit Giveaway at the Oaks at Ojai

Categories: Contests and Giveaways, Wellness Retreats

December 31, 2017

122 E. Ojai Avenue Ojai, CA, USA 93023

800-753-6257

The Oaks at Ojai is a California destination spa offering everything you need for an affordable, all-inclusive health and wellness retreat.  Located in the beautiful southern California setting of the Ojai Valley, The Oaks offers fitness classes, low calorie spa cuisine, spa treatments and local walks and hikes.    Many moms and daughters make visiting The Oaks an annual tradition — the perfect mother-daughter vacation.  The Oaks at Ojai would like to get to know all of you Moms and Daughters, and as thanks for answering a short questionnaire, the spa is giving away $100 Spa Treatment Credits to respondents. ANSWER THE SPA CREDIT… Full View

03
JAN.

Vermont: Jump Start to Mindfulness Retreat For Women Who Struggle With Weight

Categories: Wellness Retreats

January 3, 2018 to January 4, 2018 to January 5, 2018 to January 6, 2018

262 Fox Lane Ludlow Vermont 05149

800-448-8106

January 3, 2018 to January 6, 2018 Mindfulness is taking the world by storm and for good reason…this stuff works!    A mindfulness practice can help you become better aware of what you need in the moment and how best to meet that need. When it comes to ending struggles with eating and weight, mindfulness can change your life by  helping you discover answers to questions like these: What am I really hungry for? What sends me to food when I’m not physically hungry, and how can I change that behavior? How can I meet my needs without using food?… Full View

07
APR.

Costa Rica: Surf and Yoga Retreat

Categories: Wellness Retreats

April 7, 2018

Lapa Rios, Costa Rica

With over 13 years of leading surf , yoga, and wellness vacations, SwellWomen prides itself on creating life transforming experiences for women all across the world. With every detail taken care of, it’s no wonder that SwellWomen guests return year after year to have the time of their lives with an amazing family of friends. ESCAPE TO COSTA RICA! Fall asleep to the lull of distant waves. Awake to the sunrise and the call of howler monkeys. Step outside your bungalow to find a thermos of fresh roasted Costa Rican coffee waiting for you. As you make your way to the… Full View

06
AUG.

Iceland: Run Wild Running & Wellness Retreat

Categories: Wellness Retreats

August 6, 2018 to August 7, 2018 to August 8, 2018 to August 9, 2018 to August 10, 2018 to August 11, 2018 to August 12, 2018

Reykjavik, Iceland

A women’s Iceland trail running and wellness retreat in the land of fire and ice Part running vacation, part wellness retreat, we’ll explore Southern Iceland and the Highlands in a way that leaves you plenty of time to tune in to what drives you in running and in life. Indulge in a week of things that are sure to feed your soul: travel, adventure, fun, education and great food. Through our practical running form clinics, informative discussions, mindful movement and free time for quiet contemplation, you’ll stop the energy drains and divert your energy back into your running. Become a durable, strong, motivated… Full View

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