Lemon Cottage Cheese Pancakes

This is quite a simple recipe for Lemon Cottage Cheese Pancakes, shared with us many years ago by the chef of the former Coolfont Resort & Spa.  It’s basically doctored pancake mix, so use either a natural grocerynbought version, or, add the lemony ingredients to your own  prepared mix.  The result is a family approved pancake that won’t have anything thinking “cottage cheese.”  Just “creamy goodness.”  Delicious topped with crushed blueberries, which pair wonderfully with lemon.

Lemon Cottage Cheese Pancakes

Lemon Cottage Cheese Pancakes

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Healthy Spa Cuisine
Keyword: Cottage Cheese, Lemon
Servings: 6
Calories: 70kcal
Courtesy Of: The former Coolfont Resort & Spa
Start with a non fat or low fat pancake mix, add a few special ingredients, and you have a sweet, tart and easy breakfast recipe.

Ingredients

  • 4 each lemons juiced and zested
  • 1/2 cup cottage cheese (non fat or low fat) drained
  • 1 egg separated
  • 1 tablespoon butter or low fat buttery spread melted
  • 1 cup dry low-fat pancake mix - or make your own

Pancake Mix

  • 3 cups all purpose flour
  • 1/4 cup Splenda Sugar Blend (or granulated sugar)
  • 1 cup nonfat dry milk powder
  • 1/2 cup cornstarch
  • 1 teaspoon baking soda
  • 1.5 teaspoons Kosher Salt

Instructions

Pancake Mix

  • Mix all ingredients, store in an airtight container (or in a freezer bag in your freezer).  

Lemon Pancakes

  • Remove zest from lemons and chop or grate the zest fine.
  • Juice the lemons and mix the juice with cottage cheese, egg yolk, lemon zest and melted butter or butter spread.
  • Mix in dry ingredients (just enough to moisten; do not beat or over mix).
  • Whip the egg white to stiff peaks and fold into the batter.
  • Place small dollops of batter on a hot griddle sprayed with cooking spray, and grill until golden on each side.

Spa Index Kitchen Notes

Cottage-Cheese-Pancakes[1]
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Nutrition

Serving: 1 Pancake | Calories: 70 kcal (4%) | Carbohydrates: 7 g (2%) | Protein: 4 g (8%) | Fat: 3 g (5%) | Fiber: 0.5 g (2%) | Sugar: 2 g (2%) | Vitamin A: 250 IU (5%) | Vitamin C: 14 mg (17%) | Calcium: 40 mg (4%) | Iron: 0.4 mg (2%)

 

Cottage Cheese Pancakes © Sethislav

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October 18, 2013 | | Tags:

6 thoughts on “Lemon Cottage Cheese Pancakes

  1. Candi P says:

    My daughter in law loves these pancakes

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