Structure House in Durham, North Carolina is a respected residential weight loss program founded upon the philosophy that achieving and maintaining weight loss goals is the result of changing the way overweight individuals think about nutrition, exercise and the role food plays in their lives.
Since 1977, Structure House has helped many thousands of participants from many nations battle obesity. The program has been featured in a wide range of media outlets, including The Today Show, The New York Times, 60 Minutes, Glamour magazine, the Wall Street Journal, CNN, FOX & Friends and USA TODAY.
STRUCTURED FOR LIVING YOUR BEST LIFE
At Structure House, we understand that creating a healthier lifestyle is more complex than an “eat less and move more” approach. We believe that the process of changing our relationship with food, to movement, and to our overall self-care is a journey and not a one-size-fits-all approach. With that in mind, we provide evidence-based guidelines in nutrition, fitness, and behavioral change that form the foundation and act as a springboard for personalizing every participant’s visit with us. Our goal is to help guide participants to become their own authority around their health and wellbeing, and to live their best life in body and mind.
Pioneers in a Psychology-based Approach to Lifestyle Change
Over the past 40 years, caring experts at Structure House have helped thousands of individuals from all 50 states and more than 25 countries who have come to Durham, North Carolina to develop the tools they need to achieve lasting lifestyle change. As the pioneer in the psychology-based approach to healthy weight loss and management, Structure House remains the premier center for adult men and women who are ready to bridge the gap between insight and action with optimal self-care.
EXPERIENCED CLINICAL CARE
Our program is based on 40 years of research and clinical expertise. Since 1977, we have provided a supportive, caring and non-judgmental environment while giving our participants the clinical care and tools to help them achieve and maintain healthier lifestyles.
During your stay you will have access to professionals with expertise in the areas of: Psychology, Endocrinology, Stress Management, Pain Management, Binge Eating, Compulsive Overeating, Exercise Physiology, Career Counseling, Diabetes, Nutrition, Massage Therapy, Relapse Prevention, Fitness, Post-Rehabilitation, Smoking Cessation, Pre- and Post- Bariatrics.
Staying at Structure House was a perfect way for me to immerse myself in learning how to take care of ME!
Elizabeth S., New York City, NY
Located in the Heart of North Carolina
Durham is centrally located in what is known as Research Triangle Park. The Triangle is a hub of technology, culture, college and professional sports, and beautiful scenic parks and gardens. Golf is played year around, we are approximately 2 hours from the lovely North Carolina coast and 3 hours to the stellar beauty of the North Carolina mountains. Structure House is located right in the middle of all of this and more.