Cucumber Papaya Salad with Poppy Seed Dressing

This recipe for Cucumber Papaya Salad with Poppy Seed Dressing is a guest favorite at the New Life Hiking Spa, a nationally recognized affordable destination spa located in the beautiful Green Mountains of Vermont.  Chop the ingredients, dress quickly and let marinate for 30 minutes while you take a brisk walk, and come back to a delicious lunch.

 

Cucumber Papaya Poppy Seed Salad
Recipes: Salad
Ingredients
  • 2 cucumbers, peeled or un-peeled, de-seeded
  • 1/2 cup diced dried papaya
  • 1/4 cup non-fat plain yogurt
  • Juice of one lemon
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • 1 tablespoon chopped fresh parsley
  • 1 clove chopped fresh garlic
  • Coarse ground pepper to taste
Method
  1. Place all ingredients in a bowl, mix, let sit for 1/2 hour and enjoy!
 


About New Life Hiking Spa:

Founded in 1978, and now celebrating 40 years of wellness hospitality, New Life Hiking Spa has been a pioneer in the destination spa industry and is nationally recognized as an affordable fitness and wellness destination.  It offers seasonal hiking and weight-loss retreats in the Green Mountains of Vermont.  All-inclusive stays include hiking, fitness, yoga, massage, accommodations, meals, and more.

August 5, 2017 | | Tags:

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