Spa Blog: Articles, Tips, Best of Lists, Promotions and Recipes

Turkey Burgers with Fig Salsa

Summer Turkey Burgers - The Oaks at Ojai Christine Denney, the chef for the Oaks at Ojai health spa in California, created this guest-favorite Turkey Burgers with Fig Salsa entree. This is a versatile recipe — it can be used to make a hand-held burger, or as meatballs with dip for a nice snack and appetizer, or even as a tasty salad with fig dressing.
August 19, 2016 |

Zesty Black Bean and Veggie Wrap

veggie wrap Whether you’re brown bagging it, or making a quick lunch to enjoy at home, this tasty Black Bean and Veggie Wrap wrap will delight you and your family. Once they take a bite, they won’t even notice it’s chock full of good-for-you fruit, veggies, beans and brown rice!
March 25, 2016 |

Grilled Turkey Tacos

Turkey Tacos This is a very satisfying turkey based taco, with enough density of high quality calories and flavors to make a complete meal at lunch or dinner. Some of the healthy fats come from the nutrient rich avocado.
September 2, 2015 |

Biggest Loser Salmon Burger

biggest-loser-salmon-burger Try this recipe for Biggest Loser Salmon Burger with canned or fresh salmon or even tuna (yes!) — formed into a savory patty. It’s a wonderful seafood sandwich best served with a crunchy vegetable salad and a small bowl of fruit.
August 28, 2015 |

Smoked Turkey Hummus Wraps

Turkey Wrap This recipe for Smoked Turkey Hummus Wraps is courtesy of Everyday Recipes by Ste Anne’s Spa in Ontario, Canada. Feel free to doctor this wrap with your favorite vegetables, taking advantage of seasonal offerings (for instance, thinly sliced raw zucchini in place of the peppers, and even shaved carrot and celery makes a delightful “crunch.”
April 21, 2015 |

Fruity Turkey Curry Pita

pita-bread This Turkey Curry Pita sandwich is made with Pita Bread, a Mediterranean favorite. This bread is favored by many health conscious diners because it’s generally thinner, lighter, and less caloric than two slices of sandwich bread.
March 4, 2015 |

Sweet Potato Mushroom Wrap Recipe

Sweet Potatoes Here’s a great way to get your vegetables and love every bite!  This tasty sweet potato mushroom wrap recipe is courtesy of Green Mountain at Fox Run, a for-women-only health retreat in the green hills of Vermont.  It may look complicated, but it really goes quickly and is worth the time you invest. If some of the vegetables aren’t your favorites, experiment with those you love.  For instance, fresh spinach, shredded carrots, kale, and even parsnips, which are very sweet, will all make a wonderful sweet potato mushroom wrap.
December 17, 2012 |
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