Cardamom Banana Lime Smoothie

Bananas are the ideal delight on a hot summer afternoon for restoring electrolytes, and great for your skin. If you are feeling a little sluggish, its natural sugars will restore your energy levels as well. This Cardamom Banana Lime Smoothie has a nice sharp twist on the usual smoothie.

Cardamom Banana Lime Smoothie
Courtesy of:
Recipes: Beverages
Serves: 2
Ingredients
  • 2 bananas
  • 1/4 tsp Cardamom
  • 1 cup Coconut Water
  • 1/3 whole Lime
Method
  1. Combine all ingredients in a blender and puree until smooth.
  2. Serve immediately.
  3. If you don't have coconut water on hand, use water. Add ice if you like your smoothies colder and thicker.
Notes
Banana beauty benefits are varied and are considered one of nature's natural moisturizers. They impart luster on skin and hair, and whether enjoyed as a culinary delight, or used directly on your body (yes, even the banana peel), you will experience soft, smooth and glowing skin.
By the Numbers
Serving size: 1
 

 


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June 13, 2014 | | Tags:

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