Avocado Banana Chocolate Mousse Pudding

This fruit filled dessert is a tropical take on traditional Chocolate Mousse, and is suitable for vegans and those avoiding dairy and soy.  It’s very creamy and satisfying — a little goes a long way.  Although we have not tried it yet, we think it would work well in an ice cream freezer.  That goes on the to-try list!

Avocado Banana Chocolate Mousse Pudding

Print Pin Rate

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Course: Desserts

Cuisine: Healthy Spa Cuisine

Keyword: Avocado, Banana, Chocolate, Mango, Mountain Trek

Servings: 3 Servings

Calories: 265kcal

Courtesy Of: Mountain Trek Health Retreat

This fruit filled dessert is a tropical take on traditional Chocolate Mousse, and is suitable for vegans and those avoiding dairy and soy. 

Ingredients

• ▢ 2 bananas
• ▢ 1/2 small ripe avocado
• ▢ 3/4 cup very ripe mango
• ▢ 2 teaspoons fresh lemon juice
• ▢ 1/3 cup coconut milk
• ▢ 3/4 cup good quality dark chocolate chips melted

Instructions

• Blend all ingredients thoroughly in a blender
• Divide into 2-3 portions and refrigerate until firm and chilled

Spa Index Kitchen Notes

Nutrition is based on 3 portions.

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Nutrition

Serving: 1 Serving | Calories: 265 kcal (13%) | Carbohydrates: 42 g (14%) | Protein: 2 g (4%) | Fat: 12 g (18%) | Saturated Fat: 6 g (38%) | Sodium: 15 mg (1%) | Fiber: 6 g (25%) | Sugar: 28 g (31%)

Mountain Trek has two beautiful locations to welcome guests who seek wellness adventures. The first is nestled above a pristine mountain lake in a private secluded setting in British Columbia, Canada, and the second is hosted at Rancho La Puerta, in Baja Mexico, North America’s longest running destination spa resort.