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SPA INDEX ROSEMARY
HERBAL BATH
1/4 cup dried, crumbled sage
1/4 cup dried,
crumbled rosemary
2 tablespoons of oatmeal
2 tablespoons of dried
parsley
2 tablespoons of coarse bath crystals
Grind or thoroughly
mix the ingredients together and secure in a muslin or cheesecloth bag, and
tie so that your "tea bag" hangs directly beneath your flowing bath tap.
Fill your bath with warm water that steeps these herbs designed to relieve
mental fatigue (rosemary), treat loss of concentration (sage), soften water
(oatmeal), stimulate the body (parsley), and alleviate light-headedness
(salt).
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