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SPECIAL INTEREST SPOTLIGHT

 

BED & BREAKFAST INNS with SPA SERVICES

Rocky Gap Lodge, Maryland. Photo by Juliana Yang

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

 

 

 
 

Lemon Facial Mask

2 tablespoons sour cream
1 teaspoon finely ground oatmeal
1 teaspoon fresh lemon juice
1 drop lemon essential oil
Cucumber slices (optional)

Mix the sour cream, oatmeal, lemon juice and essential together in a bowl. To use, massage over clean face and neck skin and the rest for 10 minutes (with cucumber slices if you have them) over your eyes. Rinse well with warm water and follow with toner and moisturizer.

Always use Lemon Facial Mask immediately for best results -- the lemon juice will cause the sour cream to curdle if it is not used quickly.

 

Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to www.SpaIndex.Com so that we may keep the recipes flowing like water. Submit some of your own, too!

 

 

 

 

 



 

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