A Global Guide to Day Spas and Stay Spas by SpaIndex.com

 

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The Ponte Vedra Inn, Club Spa, a North Florida Landmark since 1928

 

Hyatt Regency Mission Bay and Blue Marble Spa, San Diego, California

 

The Stoneleigh Hotel & Spa, Dallas, Texas

 

Spa Bali at the Holiday Resort, Tumon, Guam

 

Grand Velas All Suites & Spa Resort, Riviera Maya, Mexico

Shane Diet & Lifestyle Resorts at the Honor’s Haven Resort and Spa, New York

Don't Miss:  Spa Cuisine Recipes of the Month courtesy of the women-only retreat Green Mountain at Fox Run, Vermont

HERBAL SKIN DETOXIFIER
(STEAM TREATMENT)

Recipe and Photography by and at the courtesy of our friend SharAmbrosia

Visit her websites at

AllNaturalHealth.us

AllNaturalBeauty.us

SharAmbrosia.com

Gather the following ingredients:

Juniper berries (Juniperus communus)
Used for: Detoxifying.

Chamomile Flowers (Matricaria recutita)
Used for: Soothing and calming.

Calendula Flowers (Calendula officinalis)
Used for: Softening the skin.

Lavender Flowers (Lavendula angustifolium) and Thyme (Thymus vulgaris)
Used for: Their antiseptic properties, also Lavender is an anti-depressant, stress reliever and helps relieve insomnia (also adds a beautiful scent).

Before putting head covered with towel over bowl, add the following essential oils:

1 drop of Patchouli (Pogostemon patchouli)
Used for: dry and mature skin, regenerator, moisturizer, fungicide.

2 drops of Tea Tree (Melaleuca alternifolia)
Used for: Its high germicidal value.

3 drops of Geranium (Pelargonium graveolens)
Used for: cellular regeneration, also balances sebum.
(substitute Lavender if pregnant)

Add all ingredients to warm water in a non-metallic pan and heat slowly (harder substances like roots, berries and bark for a longer period of time, leaves for less time, and flowers for the shortest amount of time).

Pour mixture into a large bowl. Cover your head with a towel surrounding the bowl and lean over the bowl to breathe in the mixture's properties for about 10-15 minutes.

{CAUTION: Herbs to be avoided during pregnancy: Basil, Clary Sage, Fennel, Geranium, Hyssop, Juniper, Pennyroyal, Peppermint, Sage and Thyme}

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Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to us (see below) so that we may keep the recipes flowing like water. Submit some of your own, too!   Subscribe to our newsletter (see link at left of page) to get our recipes via email each month.

Homemade spa treatments, beauty treatments, cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most comprehensive resource for Spa Enthusiasts.
 


 

 
 

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Guide to Types of Spas

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Pet Friendly Spas

 

 
Taking the children on your spa and culinary holiday to Vermont? At the Essex, Vermont's Culinary Resort & Spa, children dine for free on Wednesday nights.

 
 

 

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