SPA MAMA BELLY SOOTHING MASK

This mask sooths skin stretched by pregnancy.  Spa Mama Stacy Denney suggests black strap molasses for this recipe because although this concoction isn't edible due to the essential oil, having blackstrap on hand is good for pregnant women because it's an excellent source of iron and calcium, and is rich in copper. manganese, potassium and magnesium.

Mash to avocado and stir in remaining ingredients.  Add extra juice of the mixture is too thick to spread.  Spread the mask over belly and leave it on for at least 30 minutes before using a warm washcloth to rinse it off.

Day spa owner and new mom Stacy Denney knows how to make any expectant mother feel beautiful and relaxed with nine months' worth of revitalizing treatments designed to inspire well-being. Spa Mama presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.

SpaIndex.com Tip: You've heard the adage "Never cook with wine you wouldn't drink." This holds equally true for home spa remedies. Never use ingredients for your home spa treatments that you wouldn't want to eat. Your skin, the largest organ on your body, breathes and is porous. It will absorb the properties of the ingredients you are using. Don't "clean out the fridge or pantry" to create your home remedies. Use fresh, high quality ingredients for the best results, and do not store the assembled-treatment any longer than the shelf life of the *most* perishable ingredient. In addition, take care to research the properties of all essential oils you plan to use in a recipe. Some are photo-sensitive and can contribute to burning when in the sun, and others are harmful during pregnancy. See our Essential Oils List as a start, but research fully. Finally, insure the containers or jars you will be using are sterile by boiling them in hot water. This will help prevent contamination of your finished product, which could lead to spoilage.

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