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Cinnamon-Scented Quinoa and Smoked Chicken Salad
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Spa Index Food Team |
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1 cinnamon stick
1/2 teaspoon salt, plus more to taste 1 cup quinoa,
1/4 cup fresh lemon juice,
2 tablespoon olive oil
2 teaspoon lemon zest, grated
1 garlic clove, finely chopped
1 teaspoon ground cumin
1/2 teaspoon cinnamon
1/4 teaspoon ground turmeric
1 dash Tabasco
1/2 pound smoked chicken, or smoked turkey, cut into long, thin strips
2 celery stalk, diced
1/2 cup scallions
1/2 cup currants
2 tablespoon pine nuts, toasted
1/4 teaspoon freshly ground black pepper, or to taste |
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For each cup of quinoa to be cooked, pour 2 cups of water into a medium-sized saucepan, add cinnamon
stick and salt. Bring to a boil over high heat. Add quinoa, reduce heat to low, cover and simmer for 15 minutes, or until the quinoa is tender and
the liquid has been absorbed. Remove from the heat and let stand, covered, for 10 minutes. Remove cinnamon stick. Fluff the quinoa with a fork and
set aside. In a large bowl, whisk together lemon juice, oil, lemon zest, garlic, cumin, cinnamon, turmeric and Tabasco. Add the chicken or turkey,
celery, scallions, currants, pine nuts and the cooked quinoa. Toss well to combine. Season with salt and pepper. (The salad may be prepared up to 24
hours in advance and stored, covered, in the refrigerator. Preparation Time: 25 Min. |
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Nutritional Info: Serves: 4. Per Serving: Calories, 324. Carbohydrates, 37 g. Fat, 13 g. Sodium, 1134 mg.
Cholesterol, 24 mg. Protein, 17 g.) |
Spa Cuisine from www.SpaIndex.Com |
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