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PUMPKIN SEED BRAN BLUEBERRY MUFFINS
Created by Carefree Resort & Villas
Executive Chef Armour A. Black
Ingredients:
1 stick Unsalted butter, melted
1/2 cup Whole milk
2 large Eggs, beaten
1-1/2 cups All purpose flour
3/4 cup Sugar
2 teaspoons Baking powder
1/4 teaspoons Salt
1/2
cup Miller’s bran (Miller’s can be found at most specialty food stores)
3/4 cup Pepitas (pumpkin seeds) shelled and toasted
1-1/2 cups Blueberries, cleaned
Preparation:
In a bowl, stir together the butter, milk and eggs. In a large bowl whisk together the flour, sugar, baking
powder, salt, bran and pepitas or pumpkin seeds. Add the butter mixture and stir until the batter is combined and fold in the blueberries. (Batter will be thick and
lumpy). Divide the batter among 12, well-buttered ½-cup muffin tins and bake in a preheated 425 degree oven for 20 to 25 minutes or until golden. Turn the muffins
out onto a rack and let cool. Makes 1 dozen muffins. |
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Have you blogged this recipe? Let us know about it and we'll include your recipe's photograph and a link to your blog. Tweaks and adaptations welcome as long as it remains healthy! Origin should be credited and linked as: Spa Cuisine courtesy of SpaIndex.com: Guide to Spas. Attribution to contributing spa resorts and other sponsors should also be included, when available.
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