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The Atlantic Hotel & Spa, Fort Lauderdale, Florida The Elysian Hotel & Spa, Chicago, Illinois Hyatt Regency Curacao Golf Resort, Spa and Marina, Netherlands Antilles The Spa at Hyatt Andaz Wall Street, NYC
The Well Spa at Miramonte, Indian Wells, California |
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 Don't Miss: Spa Cuisine Recipes of the Month courtesy of the women-only retreat Green Mountain at Fox Run, Vermont.
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 Almond Board of California
This power-packed smoothie is adaptable to different fruits
– but both peaches and blackberries provide heart-healthy soluble fiber.
Serves 4 |
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Ingredients: |
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2 cups enriched
vanilla soy milk
2 cups frozen peaches
1 cup frozen blackberries
2 tablespoons almond butter
2 tablespoons honey
1/2 teaspoon slivered almonds |
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Preparation: |
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Combine ingredients in
blender and blend until smooth and thick. Serve, garnished with almonds if desired. |
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Nutritional Analysis: |
| 214 calories |
7 g protein |
| 6 g fat |
1 g saturated fat |
| 1 g monounsaturated
fat |
1 g polyunsaturated
fat |
| 0 mg cholesterol |
36 g carbohydrates |
| 3 g dietary fiber |
1 mg vitamin E |
| 72 mg sodium |
31 mg calcium |
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Back to Recipes Main Page
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Our recipes are culled from our monthly newsletter, Spa Index News, and graciously provided by our newsletter sponsors or participating spas and
healthy cooking merchants. If you share, forward, or otherwise make available any of the recipes from this page,
please respect the contributors or originators,
by seeking the appropriate permission, and, including the name of the spa or originator, and, a link back to
the spa contributor, or, Spa Index Cuisine. We want you to enjoy them, and proper credit will let us continue to bring you terrific
spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.
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Watch this space for our newest content and updated pages, newly added spas, special features, news and announcements |
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Spa Recipes added:
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Suncadia Resort
Washington
$119 per night includes
a $25 spa credit
Though March 2010
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