|
| |
LEEK SOUP
The Body Code by Green Valley Spa, St. George, Utah |
1 leek, cleaned and sliced
1 cup of celery, sliced
3 cups of water
1 tablespoons Jensen's Protein Seasoning*
1 zucchini, sliced thin
1 cup string beans, cut into small pieces
|
|
1. In a large pot, bring leeks, celery, water and seasoning to a boil
2. Turn down heat to medium and cook for 15 minutes
3. Add zucchini and beans, cover the pot, and turn OFF heat.
4. Let stand for 15 minutes. Serve. Notes: Jensen's protein seasoning is a low-sodium, dry soy seasoning by Bernard Jensen, meant for seasoning and for making broth, available at Health Food Stores and online.
|
Nutritional Info: Serves 8. Per 4 oz serving:
210 calories, 3g fat (15% calories from fat)
24g protein, 15g carbohydrate, 57mg cholesterol, 259mg sodium. |
|
 Have you blogged this recipe? Let us know about it and we'll include your recipe's photograph and a link to your blog. Tweaks and adaptations welcome as long as it remains healthy! Origin should be credited and linked as: Spa Cuisine courtesy of SpaIndex.com: Guide to Spas. Attribution to contributing spa resorts and other sponsors should also be included, when available.
|
| |
|
Appreciate this recipe?
Please click to +1 Vote which recommends it in Google Search,
and to others in your Google Network.
Thank you!
|
Back to All Spa Recipes  Print Friendly |
|
|
| |
|
|
|
|
|
|
|
|
|
Chateau Eza, a Luxury Boutique Spa Hotel on the Côte d'Azur, French Riviera |
|
|
|
Silverado Resort, with a 16,000 square foot luxury Roman-inspired Spa in
Napa, California |
|
|
|
|
|
|
|
New Year, New You, New York. The Never Diet Again: Welcoming Weight Loss and Wellness at Mohonk Mountain House
2012 Dates: April 27-29 and November 2-4 |
|
|
|
Teens and Young Women’s Healthy Weight Loss Program. For teen and young women aged 17 to 27 years, grappling with the unique challenges that affect their age group. Green Mountain at Fox Run, Vermont. |
|
|
|
Change the Way You Think and You'll Change Your Life. Structure House of Durham, North Carolina, offers weight loss programs from 7 days to 28 days which provide a wealth of health information, nutrition education, activities, and tools to deal with the triggers causing overeating. SpaIndex readers save 20% off program costs. |
|
|
|
Go Off The Grid for one intensive week at a luxury bootcamp in California. Gain physical endurance, shed unwanted pounds, tone up and detoxify in a healthy and sustainable way at The Ranch at Live Oak, Malibu. |
|
|
|
|
|
|
|
Paradise Point Scallops with Kumquat Glaze and Celeriac Puree |
|
|
|
|
|
|
|
SpaFlyer day spa coupons
|
|
|
|
|
|
|
|
|
|
|
|
