|
| |
|
GREEN MOUNTAIN GRANOLA  (Makes 12 ¼-cup servings)
Banish the breakfast blahs! Enjoy this favorite from the Green Mountain kitchens for a hearty, healthy start to your day.
1 1/2 cups old fashioned rolled oats
1 cup chopped pecans
1/4 cup raw sunflower seeds
1/4 cup raw unsweetened coconut (optional)
3 tablespoons brown sugar*
3 tablespoons maple syrup*
2 tablespoons canola oil
1/4 teaspoon salt
3/4 cup raisins
Preheat oven to 250°F. In a large bowl, combine rolled oats, nuts, sunflower seeds, coconut and brown sugar. In a separate bowl, mix maple syrup, oil and salt; stir into the dry ingredients. Spread mixture out on a rimmed cookie sheet and bake for about 1 hour, stirring every 10 minutes. Remove from the oven and mix in raisins. Note: you can substitute other nuts for the pecans; cranberries or other dried fruit for raisins. Spa Index used Splenda Brown Sugar Blend with good results, but you'll find it's best to use Pure Maple Syrup and less sugar, with no loss of sweetness or flavor. Do not use a "maple flavored sugarless syrup" as it doesn't caramelize or bind well. |
|
 Have you blogged this recipe? Let us know about it and we'll include your recipe's photograph and a link to your blog. Tweaks and adaptations welcome as long as it remains healthy! Origin should be credited and linked as: Spa Cuisine courtesy of SpaIndex.com: Guide to Spas. Attribution to contributing spa resorts and other sponsors should also be included, when available.
|
| |
|
Appreciate this recipe?
Please click to +1 Vote which recommends it in Google Search,
and to others in your Google Network.
Thank you!
|
Back to All Spa Recipes  Print Friendly |
|
|
| |
|
|
|
|
|
|
|
|
|
Chateau Eza, a Luxury Boutique Spa Hotel on the Côte d'Azur, French Riviera |
|
|
|
Silverado Resort, with a 16,000 square foot luxury Roman-inspired Spa in
Napa, California |
|
|
|
|
|
|
|
New Year, New You, New York. The Never Diet Again: Welcoming Weight Loss and Wellness at Mohonk Mountain House
2012 Dates: April 27-29 and November 2-4 |
|
|
|
Teens and Young Women’s Healthy Weight Loss Program. For teen and young women aged 17 to 27 years, grappling with the unique challenges that affect their age group. Green Mountain at Fox Run, Vermont. |
|
|
|
Change the Way You Think and You'll Change Your Life. Structure House of Durham, North Carolina, offers weight loss programs from 7 days to 28 days which provide a wealth of health information, nutrition education, activities, and tools to deal with the triggers causing overeating. SpaIndex readers save 20% off program costs. |
|
|
|
Go Off The Grid for one intensive week at a luxury bootcamp in California. Gain physical endurance, shed unwanted pounds, tone up and detoxify in a healthy and sustainable way at The Ranch at Live Oak, Malibu. |
|
|
|
|
|
|
|
Paradise Point Scallops with Kumquat Glaze and Celeriac Puree |
|
|
|
|
|
|
|
SpaFlyer day spa coupons
|
|
|
|
|
|
|
|
|
|
|
|
