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The Atlantic Hotel & Spa, Fort Lauderdale, Florida The Elysian Hotel & Spa, Chicago, Illinois Hyatt Regency Curacao Golf Resort, Spa and Marina, Netherlands Antilles The Spa at Hyatt Andaz Wall Street, NYC
The Well Spa at Miramonte, Indian Wells, California |
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 Don't Miss: Spa Cuisine Recipes of the Month courtesy of the women-only retreat Green Mountain at Fox Run, Vermont.
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GRANOLA
Rio
Caliente,
Sierra Madre Mountains, Guadalajara, Mexico.
2 lbs. rolled
oats (not the quick-cooking or instant variety)
3/4 cup pecans,
chopped or broken
3/4 cup pumpkin
seeds, whole
3/4 cup hulled
sesame seeds, toasted or raw
1/2 cup
powdered low fat milk
2 T. sesame oil
1/4 cup
honey
Combine the
first 4 ingredients in a large bowl and mix. Add the powdered milk and mix
again. Add the oil and honey and mix
thoroughly, using your hands to turn the mixture over and over. Place into
baking pans and bake in a slow (250F) oven for 45 minutes to an hour until
golden brown. Stir every 10 to 15 minutes. Let cool completely before storing
in an air-tight container. Note: If you add wheat germ, the granola must be
refrigerated. Additional ingredients: Powdered soy milk or flakes, peanuts,
wheat germ, bran, oat, rye, wheat or soy flakes, soy nuts, raisins, currants
or other dried fruits, almonds or other nuts. Note: If you add soy flakes, be
sure to include them at the very end of baking as they tend to burn.
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Back to Recipes Main Page
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Our recipes are culled from our monthly newsletter, Spa Index News, and graciously provided by our newsletter sponsors or participating spas and
healthy cooking merchants. If you share, forward, or otherwise make available any of the recipes from this page,
please respect the contributors or originators,
by seeking the appropriate permission, and, including the name of the spa or originator, and, a link back to
the spa contributor, or, Spa Index Cuisine. We want you to enjoy them, and proper credit will let us continue to bring you terrific
spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.
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Watch this space for our newest content and updated pages, newly added spas, special features, news and announcements |
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Spa Recipes added:
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Suncadia Resort
Washington
$119 per night includes
a $25 spa credit
Though March 2010
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