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HOLIDAY EGGNOG
Canyon Ranch (Massachusetts) |
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1 teaspoon cornstarch
3 egg yolks
5 tablespoons sugar
2 1/2 cups reduced fat milk
1/4 teaspoon nutmeg
Pinch cinnamon
1/4 teaspoon rum extract
1/2 teaspoon vanilla extract
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Combine cornstarch, egg yolks and 2 tablespoons sugar in a medium bowl. Whisk
with a wire whip until egg yolks are lemon colored. Combine milk, 3 tablespoons sugar and nutmeg in
a medium sauce pan. Scald milk mixture, stirring occasionally. Slowly add hot milk to egg mixture, whisking constantly, using wire whip. Pour back into sauce pan and continue to whisk 2 to
3 minutes over medium heat or until mixture thickens. Remove from heat and transfer to an ice bath. Add cinnamon and extracts. Cool completely. Serve in individual cups with a dash of cinnamon, nutmeg, or both. |
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| Nutritional Info:
Makes 4 (3/4-cup) servings, each containing approximately:
170 calories; 24 gm. carbohydrate; 5 gm. fat; 152 mg. cholesterol; 7 gm. protein; 82 mg. sodium; Trace fiber |
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