Welcome to our  online Guide to Day Spas and Stay Spas. We'll help you find the best day spas, hotels and resorts, spa deals and specials, spa contests and sweepstakes. We have global resources for spa travel, spa vacations, healthy spa lifestyles, weight loss retreats, boot camps, and more.

Sanus Per Aquam
SPECIALTY SPA SPOTLIGHT

Culinary Spas
Destination Spas
Family Friendly Resorts
Pet Friendly Spas
Weight Loss Retreats

Sanus Per Aquam

REGIONAL SPA SPOTLIGHT

Atlanta Day Spas
Baltimore Day Spas
Chicago Day Spas
Denver Day Spas
Detroit Day Spas
Houston Day Spas
Las Vegas Spas
Los Angeles Spas
Memphis Day Spas
Milwaukee Day Spas
Miami Day Spas
Napa Day Spas

New York Spas
Palm Springs Spas
Philadelphia Spas
Portland Day Spas
San Diego Spas
San Francisco Spas
Seattle Day Spas
Sedona Day Spas
Washington DC Spas

SPA 101

What is WATSU?

Sanus Per Aquam

Sanus Per Aquam

SfredmountainchickenGRILLED FREE RANCH CHICKEN
WITH PEACH RELISH

What can be better than all-natural and fresh ingredients in each and every meal?  At Red Mountain Spa in Utah, you'll explore many rich flavors and creative healthy cuisines from premier chefs. Red Mountain Spa educates its guests to increase their awareness of the role of nutrition in the pursuit of optimum health -- and as part of that process, guests sit by the Chefs side as they prepare delightful meals at Adventure Cuisine and Canyon Breeze Restaurant.

Grilled Chicken

The relish uses up the last of your summer peaches (or nectarines), and contains zesty achiote paste, common in Yucatan and Oaxacan cuisine.

4-4 oz. Boneless, skinless chicken breast (preferably organic, free-range)
1 C Achiote orange marinade (see recipe)
4 tablespoons Diced fresh peach
4 tablespoons Diced red pepper
4 tablespoons Red minced onion
1 tablespoon Fresh cilantro or basil, rinsed and chopped
1/2 tablespoons Raspberry vinegar

Achiote Orange Marinade

1 tablespoon Achiote (annato) paste
1/2 C + 2 tablespoons Orange juice
3 tablespoons Fresh lime juice
2 tablespoons Olive oil

  • Combine all marinade ingredients in a large bowl
  • Add chicken and marinate in refrigerator for 1 hour
  • In a small bowl, combine peaches, red peppers, cilantro, red onions and raspberry vinegar; refrigerate until needed
  • Pre-heat grill, drain excess marinade from chicken and grill until done
  • Set aside to rest
  • Pre-heat saute' pan, spray lightly with cooking spray or olive oil and when the pan just begins to smoke, sauté the peach relish for approximately 1 minute
  • Serve chicken with relish spooned on top.
  • Shown served on top of black beans.

     

    Yield: 4 servings    
    Calories: 140 Fat: 1g Saturated Fat: trace
    Cholesterol: 66mg Carbohydrate: 3g Protein: 27g
    Sodium: 104mg Total Dietary Fiber: 1g CPF Ratio: 10-81-10
  • Have you blogged this recipe?  Let us know about it and we'll include your recipe's photograph and a link to your blog.  Tweaks and adaptations welcome as long as it remains healthy! Origin should be credited and linked as: Spa Cuisine courtesy of SpaIndex.com: Guide to SpasAttribution to contributing spa resorts and other sponsors should also be included, when available.

     

    Appreciate this recipe? 
    Please click to +1 Vote which recommends it in Google Search,
    and to others in your Google Network.
    Thank you!
         

    Back to All Spa Recipes      PrintPrint Friendly

    SHARE
    WELCOME TO ...

     

    Chateau Eza,  a Luxury Boutique Spa Hotel on the Côte d'Azur, French Riviera

     

    Silverado Resort, with a 16,000 square foot luxury Roman-inspired Spa in
    Napa, California

     

    SEASONAL SPOTLIGHT

     

    New Year, New You, New York.  The Never Diet Again: Welcoming Weight Loss and Wellness at Mohonk Mountain House
    2012 Dates:  April 27-29 and November 2-4

     

    Teens and Young Women’s Healthy Weight Loss Program.  For teen and young women aged 17 to 27 years,  grappling with the unique challenges that affect their age group. Green Mountain at Fox Run, Vermont.

     

    Change the Way You Think and You'll Change Your Life.  Structure House of Durham, North Carolina, offers weight loss programs from 7 days to 28 days which provide a wealth of health information, nutrition education, activities, and tools to deal with the triggers causing overeating.  SpaIndex readers save 20% off program costs.

     

    Go Off The Grid for one intensive week at a luxury bootcamp in California. Gain physical endurance, shed unwanted pounds, tone up and detoxify in a healthy and sustainable way at The Ranch at Live Oak, Malibu.

     
    SPA CUISINE RECIPES

     

    Paradise Point Scallops with Kumquat Glaze and Celeriac Puree

    Sanus Per Aquam

     

    SPA COUPONS


    SpaFlyer day spa coupons

     

    Sanus Per Aquam

     

    Sanus Per Aquam


    RECENTLY UPDATED SPA RESORTS

    RECENTLY UPDATED DAY SPAS

    POPULAR FEATURES ON SPA INDEX

    NICHE AND SPECIALTY SPAS

    OUR SPA NETWORK

    Australia Spas and Hotels - South Aus
    Australia Spas and Hotels - West Aus
    Australia Spas and Hotels - Queensland

    Australia Spas and Hotels - Tasmania
    Australia Spas and Hotels - NSW
    Australia Spas and Hotels - Victoria

     

    Canada Spas and Hotels - Alberta
    Canada Spas and Hotels - British Columbia
    Canada Spas and Hotels - Manitoba
    Canada Spas and Hotels - Newfoundland
    Canada Spas and Hotels - NWT
    Canada Spas and Hotels - Nova Scotia
    Canada Spas and Hotels - Ontario
    Canada Spas and Hotels - P E I
    Canada Spas and Hotels - Quebec
    Canada Spas and Hotels - Saskatchewan

     

    UK Spas and Hotels - England
    UK Spas and Hotels - Ireland
    UK Spas and Hotels - Scotland
    UK Spas and Hotels - Wales

     

    Spas and Hotels in Africa
    Spas and Hotels in Costa Rica
    Spas and Hotels in Cyprus

    Spas and Hotels in New Zealand
    Spas and Hotels in Oman
    Spas and Hotels in Portugal
    Spas and Hotels in Spain
    Spas and Hotels in Switzerland
    Spas and Hotels in Turkey

    Atlanta Day Spas
    Baltimore Day Spas
    Calistoga Day Spas
    Carmichael Day Spas
    Charlotte Day Spas
    Columbus Day Spas
    Denver Day Spas
    Dallas Day Spas
    Houston Day Spas
    Indianapolis Day Spas
    Kansas City Day Spas
    Laguna Beach Day Spas
    Las Vegas Spas
    Los Angeles Spas
    Louisville Day Spas
    Memphis Day Spas
    Miami Day Spas
    Milwaukee Day Spas
    Napa Day Spas

    New York Spas
    Orange County Spas
    Portland Day Spas
    Palm Springs Spas
    Philadelphia Spas
    Phoenix Day Spas
    Sacramento Day Spas
    Salt Lake City Day Spas
    San Antonio Day Spas
    San Francisco Day Spas

    Sarasota Day Spas
    Seattle Day Spas
    Sedona Day Spas
    Tampa Day Spas
    Washington DC Spas

    Spa Resorts in the USA
    Spa Resorts in Canada
    Spa Resorts Internationally

    Day Spas in the USA
    Day Spas in Canada
    Day Spas Internationally

    Coupons
    Deals and Promotions

    Contests and Sweepstakes

    Reviews

    Recipes for Spa Cuisine
    Recipes for Spa Treatments at Home

    Spa Types Explained
    Glossary of Spa Terminology
    Recent Articles

    Featured Slideshows

     

    African American Owned Day Spas
    Airport Spas and Kiosks

    Armed Forces, Spas Honoring our

    Bed and Breakfast Spas

    Chinese Medicine, Spas Offering

    Cruise Ships with Spa Facilities

    Culinary Programs, Spas with
    Destination Spa Collection
    Detox Programs, Spas offering
    Family Spa Programs

    Fly In Spa Resorts
    Green and Eco Friendly Spas
    Hot Springs and Mineral Springs

    Maternity and Babymoon Spas
    Pet-Friendly Spas
    Ranch Spa Resorts
    RV Spa Resorts

    Sports, Spa Destinations for

    Stop Smoking Spas
    Threading, Spas / Salons offering
    Timeshare Spa Resorts
    Vegan Spas

    Vinotherapy Wine Spas

    Wedding and Honeymoon Spa Packages

    Weight Management Programs, Spas with...

    Women Only, Spas for
    Yoga Retreats


    ....more niche spas and specialty spas

    Spa Index
    Guide to Day Spas and Stay Spas™ and Dot Calm Resource™

    SpaWire
    Connecting you to the Spa, Salon & Wellness Industry™

    SpaFlyer
    An RSS Syndicated Blog for Spa Enthusiasts

    SpaCast
    An RSS Syndicated Blog for the Spa Industry

    @SpaIndex 
    SpaIndex.com on Twitter

    @SpaWire
    SpaWire.com on Twitter

    Contact Us Online

    List or Add a Spa to our Directory


    Add a SpaIndex Member Badge to your Site

     

    ©1998 - 2012, All Rights Reserved, Spa Index Media, LLC            Guide to Day Spas and Stay Spas™ SpaCast™ SpaFlyer™ Dot Calm Resource™  are trademarks of Spa Index Media LLC          Privacy Policy