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 Broiled Cinnamon Grapefruit
Spa Index collection. This is an oldie, but a goodie.
A classic low fat
breakfast.
Version 1:
2 cups grapefruit sections
dash of
cinnamon
dash of
brown sugar
Arrange grapefruit sections in four custard cups. Dust tops with a little brown sugar and a touch of cinnamon. Broil
to caramelize sugar. Serve as an appetizer or breakfast fruit.
Version 2:
1/2 grapefruit
honey or maple syrup
Fruit Garnish
Take a thin slice
off the top and bottom of the grapefruit. This
insures it will sit securely in a serving bowl
when served. Cut the citrus in half. Using a
grapefruit knife, trim all the edible segments
from the membrane in each half. Place the two
halves in an oven proof dish. Drizzle liberally
with honey or maple syrup. Slide them under a preheated
broiler and allow to cook for about 8 or 9
minutes. Remove from the broiler, plate them, garnish with a strawberry slice and a sprig
of fresh mint and serve straight away.
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spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.
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