 Broiled Cinnamon Grapefruit
Spa Index. This is an oldie, but a goodie. A classic low fat
breakfast.
Version 1:
2 cups grapefruit sections
dash of
cinnamon
dash of
brown sugar
Arrange grapefruit sections in four custard cups. Dust tops with a little brown sugar and a touch of cinnamon. Broil
to caramelize sugar. Serve as an appetizer or breakfast fruit.
Version 2:
1/2 grapefruit
honey
lemon
Take a thin slice
off the top and bottom of the grapefruit. This
insures it will sit securely in a serving bowl
later. Cut the citrus in half. Using a
grapefruit knife, trim all the edible segments
from the membrane in each half. Place the two
halves in an oven proof dish. Drizzle liberally
with honey. Slide them under a preheated
broiler and allow to cook for about 8 or 9
minutes. Remove from the broiler, plate them
up, garnish with a strawberry slice and a sprig
of fresh mint and serve right away.
Nutritional Info: Not Available
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