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Name the Cacti at The Boulders Resort & Golden Door Spa, Scottsdale, Arizona, and you may win a vacation getaway.

Enter by June 1, 2008
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Did you know Kusatsu in Gunma Prefecture, Japan, is one of the most prolific hot springs in Japan? There are more than a dozen public baths open around-the-clock to everyone, without charge.

Spa Treatments after Horseback Riding ... here are our best Ranch Spa Retreats

Overweight Teen? Make the most of summer vacation with this Spa Retreat for Teenagers in New York

Spa Cuisine Cook Books. Browse our selections.
Thaisaladp
Try this healthy recipe for Thai Beef Salad courtesy of JW Marriott Phuket Resort & Spa

With just 4 ingredients, we'll show you how to make a an exfoliating Blueberry Oatmeal Facial Mask


 

 

Banana Soy Pancakes
Topnotch at Stowe Resort & Spa (Vermont)

1-cup soy flour
½ Tbsp. sugar
1 Tbsp. baking powder
½ tsp. salt
½ tsp. baking soda
1 ½ cups soy milk
1 Tbsp. vegetable oil
¼ cup bananas
¼ cup oats

Mix dry and wet separately.  Gradually add dry to wet making a thin batter Fold in optional ingredients.  Cook as usual for pancakes.

Calories, 54/ total protein, 2.2g/ soy protein, 0.5g/ carbohydrate, 7.5g/ fat, 2g/ cholesterol, 0mg/ fiber, 0.5g/ sodium, 209mg
 

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Our recipes are culled from our monthly newsletter, Spa Index News, and graciously provided by our newsletter sponsors or participating spas and healthy cooking merchants.  If you share, forward, or otherwise make available any of the recipes from this page, please respect the contributors or originators, by including the name of the spa or originator, and, a link back to Spa Index Cuisine.  We want you to enjoy them, and proper credit will let us continue to bring you terrific spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.