|
| |
 |
NBC's BIGGEST LOSER program is conducted at the Biggest Loser Resort at Fitness Ridge, Utah |
|
|
|
 NBC's BIGGEST LOSER SAUSAGE EGG SANDWICH
This sandwich a good reason to make the breakfast sausage patties in advance, and keep frozen for a fast breakfast dish.
Makes 1 serving
1 uncooked Biggest Winner Breakfast Sausage patty
1 large egg white
1 whole-grain English muffin
1 slice (3/4 ounce) fat-free yellow American cheese
Set a 3 1/2" round metal cookie cutter to one side in a medium nonstick skillet. Set the pan over medium-high heat until it is hot enough for a spritz of water to sizzle on it. Mist the skillet and the inner ring of the cutter with olive oil spray. Place the sausage on one side of the pan. Cook for 1 to 2 minutes per side, or until the sausage is no
longer pink inside. Meanwhile, drop the egg white into the cookie cutter. Cook for 1 to 2 minutes, or until the egg white sets in the middle and the bottom starts to brown. Carefully (wearing an oven mitt) use a butter knife to loosen the egg white from the cutter. Remove the cutter and flip the egg white. Cook for 1 to 2 minutes, or until completely set. Remove from heat.
Meanwhile, toast the muffin. Set the muffin bottom, cut-side up, on a plate. Top with the sausage, the cheese, the cooked egg white, and the muffin top. Serve immediately
Excerpted from various sources including The Biggest Loser Cookbook and Cheryl Forberg, RD, the author of The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle; Jennie-O Turkey Store; Biggest Loser Family Cookbook; and Biggest Loser Resort at Fitness Ridge |
|
 Have you blogged this recipe? Let us know about it and we'll include your recipe's photograph and a link to your blog. Tweaks and adaptations welcome as long as it remains healthy! Origin should be credited and linked as: Spa Cuisine courtesy of SpaIndex.com: Guide to Spas. Attribution to contributing spa resorts and other sponsors should also be included, when available.
|
| |
|
Appreciate this recipe?
Please click to +1 Vote which recommends it in Google Search,
and to others in your Google Network.
Thank you!
|
Back to All Spa Recipes  Print Friendly |
|
|
| |
|
|
|
|
|
|
|
|
|
Chateau Eza, a Luxury Boutique Spa Hotel on the Côte d'Azur, French Riviera |
|
|
|
Silverado Resort, with a 16,000 square foot luxury Roman-inspired Spa in
Napa, California |
|
|
|
|
|
|
|
New Year, New You, New York. The Never Diet Again: Welcoming Weight Loss and Wellness at Mohonk Mountain House
2012 Dates: April 27-29 and November 2-4 |
|
|
|
Teens and Young Women’s Healthy Weight Loss Program. For teen and young women aged 17 to 27 years, grappling with the unique challenges that affect their age group. Green Mountain at Fox Run, Vermont. |
|
|
|
Change the Way You Think and You'll Change Your Life. Structure House of Durham, North Carolina, offers weight loss programs from 7 days to 28 days which provide a wealth of health information, nutrition education, activities, and tools to deal with the triggers causing overeating. SpaIndex readers save 20% off program costs. |
|
|
|
Go Off The Grid for one intensive week at a luxury bootcamp in California. Gain physical endurance, shed unwanted pounds, tone up and detoxify in a healthy and sustainable way at The Ranch at Live Oak, Malibu. |
|
|
|
|
|
|
|
Paradise Point Scallops with Kumquat Glaze and Celeriac Puree |
|
|
|
|
|
|
|
SpaFlyer day spa coupons
|
|
|
|
|
|
|
|
|
|
|
|
